Tuesday, August 11, 2009

Expressive Journaling Prompt


For all of you journalers out there...every so often I will post a journaling prompt. For all of you non-journals out there...WHAT ARE YOU WAITING ON??? Join in on expressive/creative writing. Let your soul speak through your words without fear of punctuation..or even spelling. Let the pen take over...and write from your heart...from your soul. Let those thoughts spill out onto the paper in front of you....and experience the therapeutic value journaling.


If you have trouble finding something to write about....start with the following prompt. Let the words flow..don't judge the thoughts before you write them down...just right it as it comes to you. It doesn't have to make sense. JUST DO IT! Celebrate who you are...and who you are becoming. Allow yourself to walk in magnificence!!


Prompt


My life is unfolding like a beautiful flower.

I am blooming into greatness.

These are the ways I am BLOOMING......

Tuesday, August 4, 2009

What are your DREAMS....

As promised....here are some of my DREAMS....the stuff I wish to bring into my life this year. I also wanted to share two of my most recent Vision Boards (aka Collages, Treasure Maps, Dream Boards, etc.).

As an expressive arts specialist..I highly encourage you to take the time for CREATIVITY in your life. Creativity truly spills goodness into most all areas of your life. So....please use my photos as inspiration and map out your own dreams.

One of my newest Vision Boards....




Second Vision Board

My mandala DREAMS. I used a basic round shape, also referred to as a mandala. I wrote significant phrases and words inside the mandala. Then splashed some water color over it.
Now, I will place this somewhere that I can notice it several time a day...and it becomes my visual prayer to God.