Friday, July 10, 2009

What is Expressive/Creative Arts?

Expressive Arts is not a new thing. It has been around for thousands of years. It can be seen in ancient history. In everything from cave paintings to a piece of art depicting someone playing a musical instrument. Expressive Arts goes back as far as our recorded history does!! Even though Expressive Arts have been around since the beginning of time, it is now gettting considerable attention.

Now you may ask....what is Expressive Arts? Expressive Arts can loosely be defined as expressing oneself through any form of art. It can be through the visual arts, writing poetry, dancing, singing, storytelling, etc. The great benefit of participating in Expressive Arts is it's innate ability to promote health and well being.

So, here are some of the things I believe about Expressive Arts:
*I beileve Expressive Arts is healing.
*I believe Expressive Arts is a tool to allow our heart, mind and soul to communicate.
*I believe each of us know our answers....and Expressive Arts is a tool to excavate those answers.
*I believe Expressive Arts allow us to be the creative beings we are meant to be.

The whole realm of Expressive Arts is getting great exposure these days. Many people are (or have) experienced the healing qualities in Expressive Arts. Take time in your life to be creative! Please contact me if you have any question and stay tuned for upcoming workshops.

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